lowest Yoga popular wholesale for Scoliosis outlet online sale

lowest Yoga popular wholesale for Scoliosis outlet online sale

lowest Yoga popular wholesale for Scoliosis outlet online sale

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Description

This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body. The practice is divided into three sections, approx. 17 minutes each that can be practiced individually or in its entirety. It also includes information on scoliosis by an orthopedic surgeon, and a bonus section for students, yoga teachers and health professionals showing how to use props and specific adjustments for poses specifically for scoliosis. The poses in this video will empower you to take charge of your own back to improve posture and reduce pain and discomfort. This video is based upon a therapeutic yoga program that Elise has developed for her own scoliosis and has been used with clients around the world.

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Customer reviews

4.2 out of 54.2 out of 5
148 global ratings

Top reviews from the United States

V. Gibbs
2.0 out of 5 starsVerified Purchase
My daughter has pretty severe scoliosis
Reviewed in the United States on August 13, 2017
My daughter has pretty severe scoliosis, and we were willing to take a chance on this "specialized" yoga DVD, but honestly, the modifications for various curves are difficult to understand and implement. While I think regular practice of yoga might be a great... See more
My daughter has pretty severe scoliosis, and we were willing to take a chance on this "specialized" yoga DVD, but honestly, the modifications for various curves are difficult to understand and implement. While I think regular practice of yoga might be a great addition to her routine, I think she''d be more inclined to do it with a more modern instructor/setting (with a lot less "yoga" talk--we''re not into that whole "breathe from your pelvis" thing), so checking out a few videos from the library or on demand to get more variety is our next move. There''s also a LOT of talking on this DVD. Might have been nice to have this on a separate track than the actual poses, as it slows down the session, and you really only need to see/hear it the first time.
14 people found this helpful
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sweetsorrow2
2.0 out of 5 starsVerified Purchase
Not for certain types of scoliosis.
Reviewed in the United States on September 2, 2015
I was very disappointed that I couldn''t use this DVD at all for my type of scoliosis. The description should have a statement of the types of scoliosis it can be used for. If you have a Thorasic levoscoliosis and Lumbar dextroscoliosis S curve, this DVD is NOT for you.... See more
I was very disappointed that I couldn''t use this DVD at all for my type of scoliosis. The description should have a statement of the types of scoliosis it can be used for.
If you have a Thorasic levoscoliosis and Lumbar dextroscoliosis S curve, this DVD is NOT for you. What a waste of money! :(
43 people found this helpful
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Dani
2.0 out of 5 starsVerified Purchase
I only watched it once because it was difficult to ...
Reviewed in the United States on September 4, 2017
I only watched it once because it was difficult to follow. The instructions and the video were going opposite each other. When the instructor was telling us to go right, she goes left. For me, when I am watching a yoga or exercise video I have to listen more than watch but... See more
I only watched it once because it was difficult to follow. The instructions and the video were going opposite each other. When the instructor was telling us to go right, she goes left. For me, when I am watching a yoga or exercise video I have to listen more than watch but when you are learning you have to watch when instructions are not clear. When I would look to see what to do it was the opposite of what I was told to do. Too hard to follow.
9 people found this helpful
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Darlene
5.0 out of 5 starsVerified Purchase
Very good
Reviewed in the United States on December 31, 2012
I was looking for a yoga DVD for my very bad back. Scoliosis, a touch of arthritis and a few other issues make it important for me to strengthen and stretch my back. I prefer following the video where I can stop and start or repeat a pose as needed. This video fit the... See more
I was looking for a yoga DVD for my very bad back. Scoliosis, a touch of arthritis and a few other issues make it important for me to strengthen and stretch my back. I prefer following the video where I can stop and start or repeat a pose as needed. This video fit the bill. I like that you can choose sections from the "scenes" menu so if you are just feeling the need to stretch a little at the end of the day, you can, or you can go through the entire workout. I am not a yoga expert by any means, however, I have several other yoga videos that I have used but I don''t think all the poses were good for my scoliosis. I feel a little more confident that this one is good.
13 people found this helpful
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Linda Skeie
2.0 out of 5 starsVerified Purchase
but there was a lot of narrating and explanation which was somewhat good but at this point it was not new information ...
Reviewed in the United States on September 27, 2016
I was hoping for more actual time doing yoga poses and exercises that I could follow along with but this did not have this option. It showed stretches, poses etc. but there was a lot of narrating and explanation which was somewhat good but at this point it was not new... See more
I was hoping for more actual time doing yoga poses and exercises that I could follow along with but this did not have this option. It showed stretches, poses etc. but there was a lot of narrating and explanation which was somewhat good but at this point it was not new information to me. I wanted a video I could use on a daily basis to follow and get my work in following a class.
3 people found this helpful
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VeggiekatA2
3.0 out of 5 starsVerified Purchase
Best suited for those new to yoga!
Reviewed in the United States on September 23, 2016
I have done a lot of yoga in my time. Since I have scoliosis I thought I would try this out. It is very slow moving and better suited for a yoga neophyte. Most of it is straightforward yoga with a little cue here and there about correcting certain aspects of your curve. It... See more
I have done a lot of yoga in my time. Since I have scoliosis I thought I would try this out. It is very slow moving and better suited for a yoga neophyte. Most of it is straightforward yoga with a little cue here and there about correcting certain aspects of your curve. It is hard to interpret for your own curve if you don''t have one exactly like one of the the participants on the screen. I am sorry I bought this.
5 people found this helpful
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lauriek
4.0 out of 5 starsVerified Purchase
Definitely recommend this one
Reviewed in the United States on December 22, 2016
As an utter beginner, I like the pace & the postures, and appreciate the explanations of why to do something, or how to do it for your particular curve. It also helps me to see others'' humps. Makes me feel less self-conscious about my own.
7 people found this helpful
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boysmamma
2.0 out of 5 starsVerified Purchase
Two Stars
Reviewed in the United States on June 3, 2016
Didn''t keep, couldn''t figure out the correct way to implement according to my curvature.
3 people found this helpful
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Top reviews from other countries

Julia Lowe
5.0 out of 5 starsVerified Purchase
Great video if you have any issues with your back
Reviewed in the United Kingdom on July 5, 2015
Great video youga exercises, your back will say thank you x
One person found this helpful
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Amazon Customer
2.0 out of 5 starsVerified Purchase
you really need to know exacly what type of scoliosis ...
Reviewed in Canada on November 19, 2015
you really need to know exacly what type of scoliosis you have before starting this video. Video hard to follow - it goes a bit fast for a beginner. I dont find it to be very relaxing. I''ll need to practice a few times before i get hang of it.
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Sandra Walker
5.0 out of 5 starsVerified Purchase
Hard to find specific videos/books
Reviewed in Canada on November 16, 2018
Very easy to follow, and instructor has scoliosis.
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G. Evanell Jacobs
5.0 out of 5 starsVerified Purchase
Five Stars
Reviewed in Canada on January 19, 2018
Great
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Doug Lauson
4.0 out of 5 starsVerified Purchase
Good book
Reviewed in Canada on January 4, 2014
Limited publications for scoliosis - good resource if you are looking for exercises. Check out the other resources on Amazon
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